SEO report of seizelife.net

Redirected to www.seizelife.fitness/

Home - SeizeLife.fitness

www.seizelife.fitness/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.seizelife.fitness/

Character length : 22

Title
Home - SeizeLife.fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - SeizeLife.fitness
url: http://www.seizelife.fitness/
site_name: SeizeLife.fitness

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - SeizeLife.fitness

Character length : 24

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
407001
Heading structure in the source code
  • <H1> WELCOME TO CARPE VITAM FITNESS
  • <H1>  
  • <H3> Request a FREE Consultation
  • <H3> 30 Day FREE Trial
  • <H3> Healthy Recipes
  • <H3> About Ed Kulzer
  • <H6> Just a few years ago, as the father of a young toddler, I found that I couldn’t carry my daughter for long distances, couldn’t keep up with her––– and as belt size after belt size expanded, I realized I wasn’t the type of husband, the type of father, the type of person that I wanted to live my life being.  I was pointed in the direction of P90X, and my ‘transformation’ journey began.    But far beyond the ‘transformation’ I found in the shape of my silhouette, or my imprint on the scale, involvement in the Beachbody challenge programs “transformed” me deep inside ever so much as it developed my biceps, lats, tri’s, and abs.  I am electric with enthusiasm, a beacon of motivated creative energy–– and it is now my passion to bring that drive, that zeal for life, that newfound purpose and meaning–– into helping others achieve their goals, raise the bar on their self-expectations, see hope & new opportunites on vast horizons, and truly––  seize life.
  • <H1> 
  • <H1> Contact Me Today
  • <H3> Important Links
  • <H3> Recent News
  • <H3> Get in Touch
Word cloud
  • life7
  • fitness7
  • need6
  • free6
  • healthy5
  • get5
  • day5
  • programs5
  • recipes5
  • touch4
  • support4
  • beachbody4
  • just4
  • want4
  • all3
  • team3
  • achieve3
  • abs3
  • type3
  • goals3
  • insanity3
  • blog3
  • you’re3
  • home3
  • demand3
  • vitam3
  • carpe3
  • coach3
  • motivate2
  • world2
  • shakeology2
  • kulzer2
  • father2
  • summer2
  • health2
  • lean2
  • hope2
  • motivated2
  • easy2
  • new2
  • being2
  • it’s2
  • couldn’t2
  • food2
  • change2
  • focus2
  • found2
  • extreme2
  • trial2
  • ourselves2
  • name2
  • fix2
  • nutrition2
  • looking2
  • size2
  • eating2
  • biceps2
  • lats2
  • how2
  • belt2
Keyword matrix
wordtitledescriptionsheading
life
fitness
need
free
healthy
get
Two Word cloud
  • you will4
  • you need2
  • your goals2
  • it’s understood2
  • free trial2
  • you want2
Three Word cloud
  • this is not just2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
2.80
Flesch Reading Ease
85.50
Coleman Liau Index
9.00
Automated Readability Index (ARI)
1.30
Dale–Chall Readability
6.00
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
5268
Number of words
1249
Number of sentences
218
Average words per sentences
6
Number of syllables
1706
Syllables in words
1676
Average syllables in words
1.37
Number of words in first three syllables
143
Percentage of word / syllables
11.45
Words not in Dale-Chall easy-word list
459
Words not in Spache easy-word list
289

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.seizelife.fitness/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.seizelife.fitness/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://whoknowsaguy.fitness/?dm=2fc6518e4d7e18ec863335f1c15ae6ae&action=load&blogid=747&siteid=1&t=1863173563&back=http%3A%2F%2Fwww.seizelife.fitness%2F
  • http://www.seizelife.fitness/wp-includes/js/comment-reply.min.js?ver=4.7.5
  • http://www.seizelife.fitness/wp-content/themes/wkgnet-coach/assets/js/scripts.js?ver=1.0
  • http://www.seizelife.fitness/wp-content/plugins/popover/inc/external/wpmu-lib/js/wpmu-ui.3.min.js?ver=4.7.5
  • http://www.seizelife.fitness/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • http://www.seizelife.fitness/wp-content/plugins/gravityforms/js/jquery.maskedinput.min.js?ver=2.2.1
  • http://www.seizelife.fitness/wp-content/plugins/gravity-forms-placeholder-support-add-on/gfplaceholderaddon.js?ver=1.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.seizelife.fitness/wp-content/themes/wkgnet-coach/assets/bootstrap/css/bootstrap.modified.css?ver=4.7.5
  • http://www.seizelife.fitness/wp-content/themes/wkgnet-coach/assets/css/font-awesome.min.css?ver=4.7.5
  • http://www.seizelife.fitness/wp-content/themes/wkgnet-coach/style-print.css?ver=1.0.0
  • http://www.seizelife.fitness/wp-content/plugins/wp-simple-anchors-links/css/styles.css?ver=1.0.0
  • http://www.seizelife.fitness/wp-content/plugins/popover/inc/external/wpmu-lib/css/wpmu-ui.3.min.css?ver=4.7.5
  • http://www.seizelife.fitness/wp-content/plugins/popover/inc/external/wpmu-lib/css/animate.3.min.css?ver=4.7.5
  • http://www.seizelife.fitness/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.2.1
  • http://www.seizelife.fitness/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.2.1
  • http://www.seizelife.fitness/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.1
  • http://www.seizelife.fitness/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 67 different links.
Internal links: 60
External links: 7

External links:

Link text (anchor) Link strength
https://www.facebook.com/EKCarpeVitam
https://www.youtube.com/channel/UCEHO4jS8Qfoa51oIHGulowg
https://www.instagram.com/teamcarpevitam
https://www.linkedin.com/in/edkulzer
Home
Free Membership
Sites By WhoKnowsaGuy Fitness

Internal links:

Link text (anchor) Link strength
Site Navigation
http://www.seizelife.fitness
About
Programs
Country Heat
Core de Force
3 Week Yoga Retreat
22 Hard Corps
Cize
Hammer and Chisel
On Demand
21 Day Fix®
21 Day Fix EXTREME
Body Beast
Brazil Butt Lift®
FOCUS T25®
Hip Hop Abs
INSANITY
Insanity Max 30
INSANITY: THE ASYLUM®
P90
P90X
P90X2
P90X3
PiYo
10-Minute Trainer
Tai Cheng
TurboFire
Slim in 6®
Chalean Extreme
Nutrition
Healthy Recipes
Shakeology
Shakeology Boosts
3-Day Refresh
Beachbody Ultimate Reset
Recover
Recharge
Hydrate
Energize
Supplement Stacks
Get in Touch
Blog
http://www.seizelife.fitness/challenge-group
Request a FREE Consultation Are you struggling with your own health & fitness journey? Are you looking for more support so that you can get the results that you want? If you are looking for clean eating support or just motivation, then ask me about the different ways I can help you!
30 Day FREE Trial Want to lose weight? Burn serious calories? Instantly stream many of Beachbody's world class programs for a 30 Day FREE Trial when you create a free Team Beachbody account so that I am your free coach!
Healthy Recipes Need healthy recipes that are easy to follow? I have a whole catalog of easy healthy recipes the whole family will love.
http://www.seizelife.fitness/recipes
http://www.seizelife.fitness/cg-application
http://www.seizelife.fitness/programs/21-day-fix
http://www.seizelife.fitness/programs/22-hard-corps
Beachbody Programs
Join My Team
Why A Summer Boot Camp Style Workout Could Be Exactly What You Need
Five 21 Day Fix Approrved Foods To Center Meal Planning Around This Summer
Embrace Technology: How to Use it to Your Advantage
Coach Login
Home
About Us
Recipes

 Website security

IP
23.253.201.240
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

bpfit4life.com

bpfit4life.com

shannyfit4life.com

shannyfit4life.com

beckylukashealthandfitness.com

beckylukashealthandfitness.com

rockyourlifewithjen.com

rockyourlifewithjen.com

lighthousefitnessproject.com

lighthousefitnessproject.com

yourstrongerlife.com

yourstrongerlife.com

salenawoodrow.com

salenawoodrow.com

reigniteyourlifecoaching.com

reigniteyourlifecoaching.com

fitforlifehd.com

fitforlifehd.com

runstronglife.com

runstronglife.com

 Icons

Favicon
Good! The website uses favicon.

 Typos

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